Monday, June 8, 2015

Blueberry Banana Smoothy


Ingredients:
  • 1 frozen banana
  • 1cup of frozen blueberries (I buy fresh blueberries and freeze them, I find the taste better than store bought frozen wild blueberries)
  • 1 date (for sweetness)
  • 1 TBSP chia seeds
  • 1 cup of soy or almond milk (you may need more to get the consistency right)
1. Add all inredients into a VitaMix blender and blend
2. Top with a few more frozen blueberries
3. Enjoy!



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