Blueberry, Lavender and Fig Smoothie

Ingredients:
1-2 Fresh Fig
1 Cup of Fresh Frozen Blueberries
1/4 cup of Oats
1 Frozen Banana
1 Drop of Lavender Essential Oil (Please be careful with the oil as it is very strong in taste)
1/4-1/2 cup Almond Milk (or any plant base milk)
2 Dates for sweetness
*Tahini for drizzling (optional)
*Pinch of cinnamon or cardamon

Steps:
 1. Place all ingredients and only half the milk in Vitamix.
 2. Blend and check consistency
 3. Add more milk if needed
 4. Enjoy!

Blueberry Banana Smoothy

Ingredients:

• 1 frozen banana
• 1cup of frozen blueberries (I buy fresh blueberries and freeze them, I find the taste better than store bought frozen wild blueberries)
• 1 date (for sweetness)
• 1 TBSP chia seeds
• 1 cup of soy or almond milk (you may need more to get the consistency right)

1. Add all inredients into a VitaMix blender and blend
2. Top with a few more frozen blueberries
3. Enjoy!