Showing posts with label lavender. Show all posts
Showing posts with label lavender. Show all posts
Monday, October 26, 2015
Friday, June 12, 2015
Blueberry, Lavender and Fig Smoothie
Ingredients:
1-2 Fresh Fig
1 Cup of Fresh Frozen Blueberries
1/4 cup of Oats
1 Frozen Banana
1 Drop of Lavender Essential Oil (Please be careful with the oil as it is very strong in taste)
1/4-1/2 cup Almond Milk (or any plant base milk)
2 Dates for sweetness
*Tahini for drizzling (optional)
*Pinch of cinnamon or cardamon
Steps:
1. Place all ingredients and only half the milk in Vitamix.
2. Blend and check consistency
3. Add more milk if needed
4. Enjoy!
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